Mental Health Resources
Asking for help is one of the bravest things we can do. If you are looking for additional mental health resources beyond the LiVELY app, there are a number of people doing some incredible things around the world, both online and offline. We've shortlisted some below for you to explore.
Australia
Provides 24/7 crisis support and suicide prevention services via phone and online chat.
Offers support for mental health issues, including depression and anxiety, through resources, online forums, and a helpline.
Provides support for people affected by complex mental health issues, including information and a helpline for individuals and families.
Mental Health Foundation of Australia
Offers a range of services and resources aimed at promoting mental health awareness and providing support.
New Zealand
A free text support service where individuals can text for immediate support from trained counselors.
Youthline
A confidential service for young people, offering support via phone, text, and online resources.
Focuses on improving mental health services for children and youth, providing training, resources, and support for professionals.
America
National Alliance on Mental Illness (NAMI)
Provides education, advocacy, and support for individuals affected by mental illness, including a helpline and local support groups.
Substance Abuse and Mental Health Services Administration (SAMHSA)
Offers a national helpline (1-800-662-HELP) for individuals seeking treatment and support for mental health and substance use issues.
A free, 24/7 text support service where individuals can reach out for immediate help by texting "HOME" to 741741.
Focuses on mental health promotion, offering resources, screenings, and advocacy for individuals and communities.
An online therapy platform that connects individuals with licensed therapists for virtual counseling sessions.
UK
Mind
Provides information, support, and advice on mental health issues, including a helpline and local support services.
Samaritans
Offers 24/7 emotional support for anyone in distress, available via phone, email, or face-to-face meetings.
Rethink Mental Illness
Supports people affected by mental illness through advice, support groups, and advocacy for better services.
Shout
A free text service for anyone in crisis, available 24/7 by texting "SHOUT" to 85258 for immediate support.
YoungMinds
Focuses on young people's mental health, providing resources, support, and a helpline for parents and caregivers.